nyrr RBC HALF WITH runna . T- minus 48 hours until the nyrr Brooklyn Half, and I am so excited to be sharing some race tips, as well as running this year with runna . Tips & Tricks for this years race . 1️⃣: Acknowledge that you can push “tempo” 2️⃣: Carb Load & Carb Taper 3️⃣: 🚽 🚽🚽. . Electrolytes: drinkmagna Comment below your waves, and make sure to swing by the nyrr runna shakeout tomorrow morning at 8am! . #rbcbrooklynhalf #nyrr