#fastfeetfriday Phase 3 is where we start to blend the “rules” of speed and change of direction with more game-like or open environment scenarios. These can be as simple or as layered and complex as you want. The more complexity you add to the drills, the more the athlete is going to have to problem solve in real time (which will make them better problem solvers in their sport) #athletedevelopment #sportsperformance #speeddevelopment #speed #acceleration #preseason #agility