Need a rockstar workout at home? Grab your dumbbells and let’s hit legs together. 🚨 Not sure what weight to use? Comment DBGUIDE and get my FREE dumbbell guide to understand what’s the right weight for you. THE WORKOUT ⬇️ Superset 1 - 3 rounds, 8 reps each Kneel to Squat Squat Superset 2 - 3 rounds, 8 reps per leg Bulgarian Split Squat Single Leg Hip Thrust Circuit - 2 rounds, 10 reps each Alternating Curtsy Lunge B Stance RDL Walking Lunge Elevated Glute Bridge Step Up Want more at home dumbbell workouts? Check out my Ignite Strength workout program exclusively on the sweat app using a free trial (link in bio). #dumbbellworkout #homeworkout #legday