GET ABS � � Comment “5 HACKS” for my �FREE�Abs guide. You’ll learn: � My favorite ab exercises that you AREN’T doing � Why you’re not engaging your core properly � How to stop hip flexor pain in abs � Best modifications for better core workouts And why I love this workout that I shared here? Because I’m standing up! I wasted so much time doing all my core work on the floor without dumbbells. Once I started challenging my core in different positions (not just crunches and planks) and added resistance like dumbbells, I saw so much more progress in my core workouts! Want to learn more? Comment “5 HACKS” and learn how to get stronger abs. #coreworkout #absworkout