What are you focusing on with the start of the training week? For jacksthrows, we’re focusing on his sweep leg out of the back in the circle and increasing his range of motion in the weightroom! Having a clear focus will give training more purpose and keep you ACCOUNTABLE towards reaching your goals! #THROWSUNIVERSITY #GARAGESTRENGTH #FIREMEUP #SHOTPUT #DISCUS #DISCUSTHROW #HAMMER #HAMMERTHROW #JAVELIN #JAVELINTHROW #THROW #THROWERS #TRAINING #TRAININGTIPS #TIPS #SPORT #SPORTSSPECIFIC #SPECIFICITY #DRILLS #SPORTDRILL #TRACKANDFIELD #NCAA #TRACKANDFIELD #FIELDANDTRACK