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Spring Lemon Ricotta Pasta eatbanza pasta is made from chickpeas, offering a gluten-free, high-protein, and fiber-rich alternative to traditional pasta. It’s a satisfying, nutritious option that supports digestive health and keeps you fuller for longer, without sacrificing taste or texture. Perfect for those seeking a healthier pasta option! Makes 4 Servings Ingredients Blackened Chicken - 2 large (or 4 thin) chicken breasts - 1 tbsp olive oil - 1 tsp each: smoked paprika, garlic powder, onion powder - 1/2 tsp thyme or oregano - 1/2 tsp cayenne - Salt & pepper - lemon juice while cooking Lemon Ricotta Pasta - 8 oz Banza shell pasta - 1 cup ricotta - Zest of 1 lemon + juice of ½ lemon - 1–2 tbsp olive oil - 2 tbsp grated parmesan - 1/4 cup chopped basil - Salt & pepper - Optional: chili flakes Sautéed Asparagus - 1 bunch asparagus (cut into 2” pieces) - 1 tbsp olive oil - 1 tsp garlic powder - Salt & pepper Instructions 1. Season Chicken: Mix spices and rub on chicken with oliv...

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    • highprotein
    • healthyeating
    • glutenfree
    • banzapartner
    • mindfuleating