I eat 200g of protein a day while prioritizing real foods only, and this is how i do it If you want grass-fed beef powder instead of whey, comment “EQUIP” and I’ll DM you a 🔗 for 20% off ✅ One of the core apex nutrition principles is eating your body weight in grams of protein daily You need to give your body the nutrients it needs to build back up stronger after hours of workouts that day Follow for more nutrition tips for athletes ✅ #proteinrecipes #athletenutrition #cleaneating