Comment “101” for info on my recipe book packed with 101 clean, high protein recipes to help you pack on muscle Eggs are one of the most nutrient dense foods on the planet, versatile, and high in protein I was (and still do) eating 6+ eggs every day as a d1 athlete to help fuel me and pack on muscle They are an absolute staple for breakfast if you want a great start to the day Follow for more ✅ #eggrecipes #breakfast #proteinrecipes