TIP TUESDAY! Sleep is important for everyone, but especially student-athletes. A proper amount of sleep can benefit your athletic AND academic performance. 💤 #tho #thehiddenopponent #mentalhealthawareness #mentalhealthmatters #studentathlete #athletementalhealth #motivation #whatsyourwhy #passion #togetherweface #athletementalhealth #ncaa #d3 #collegeathlete #breakthestigma #tiptuesday #sleep #pleasedontskipclasstosleep #academics