Update on my Marathon training 🏃🏽‍♀️ 1) got caught in a rainstorm ⛈️ 2) make sure you don’t feel like a bag of hot mayo 🤢 3) make sure to prep, hydrate & refuel 💦 4) rowed a marathon - won it 🚣🏽‍♀️ 5) cleansing is good, not just physical but spiritual 💫 6) if you’re facing a challenge, lean into it & learn from it 🙏🏽 I hope to be a guide and help others thru their fitness journey. Feel free to share with me what you are working on… #justgaux #letsgaux #gauxgirl #builtforthewild #dontweaken #marathon #running #learning #coach