It’s not about how fast or how heavy—it’s about precision, control, and balance. Our Pilates Essential Reformer classes deliver:🌀 Improved flexibility🌀 Stronger core and posture ✨ Choose from three class times with expert instructors Elda, Maryam and Sydney! Sign up today with the Welcome Desk and feel the difference. More Info 👉 uvacswim.org/pilates-essential-reformer #PilatesReformer #CoreStrength #Flexibility #FullBodyWorkout #UpperValleyAquaticCenter