“How do I find the motivation to practice?” What I’ve noticed is that the people who stay consistent aren’t relying on motivation. They’re not more disciplined or superhuman🌱They just treat their practice like a necessity. When something is a necessity, you don’t need to be motivated—you’ve already decided it matters. And when I’ve been the most consistent in my practice, it’s because I’ve done the same. That shift has changed everything. Everyone’s different, but here’s what’s actually helped me: ✔️ Stop comparing your practice to the past When I practiced every day, I didn’t have the same responsibilities I do now at yogawithaligned Holding yourself to a past version of your practice just adds pressure. Your life has changed—your practice should too. ✔️ Drop the all-or-nothing mentality There were years I thought anything under 60 minutes didn’t “count.” Now? If I have 10 minutes, I stretch on the floor, meditate on the couch, or sit quietly in my car. ✔️ Build an accountability...