My favorite trick to help you practice Vasisthasana B ⬆️ this pose requires a balance between strength and flexibility and sure can be challenging!
That being said, this variation of Side Plank will help you build your proprioception 🧠🧘♀️ and improve your balance.
So grab your mat and give this tip a try. Don’t forget to share this with someone who needs it ❤️
Happy practice! 💫
-
#yogawithbriohny #yogatutorial #alopartner #yogaposes #yogatips