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@throwsuniversity
The ULTIMATE med ball exercise for shot putters! Med Ball Bench is a great way to develop upper body strength/power! #THROWSUNIVERSITY #GARAGESTRENGTH #FIREMEUP #SHOTPUT #DISCUS #DISCUSTHROW #HAMMER #HAMMERTHROW #JAVELIN #JAVELINTHROW #THROW #THROWERS #TRAINING #TRAININGTIPS #TIPS #SPORT #SPORTSSPECIFIC #SPECIFICITY #DRILLS #SPORTDRILL #TRACKANDFIELD #NCAA #TRACKANDFIELD #FIELDANDTRACK

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    • ncaa
    • firemeup
    • drills
    • throwers
    • garagestrength
    • training
    • sport
    • javelin
    • sportdrill
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    • specificity
    • hammerthrow
    • javelinthrow
    • fieldandtrack
    • discus
    • trainingtips
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    • shotput
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    • throwsuniversity
    • sportsspecific
    • discusthrow