I might post lots of fitness and fun but the truth is… working out is only a pillar in my life that gives me purpose and helps me feel more balanced. I havent always been a gym person but I found myself using the weights as a release at a very low point in my life, and I’m now very grateful for the many different people and all the progress its given me. If not for someone else, here’s a reminder to do it for yourself. #selflove #suicidepreventionmonth #september #fall #foru