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@qldhealth
Our bestie might not be down, but maybe one of you guys are? 👉👈 Walking with a friend or in a group can help you reduce stress and build connections with others in your community. And if you enjoy a walk in nature … your mind and soul will get bonus points! ⭐️ #DearMind #MentalWellbeing #Walking

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    • walking
    • mentalwellbeing
    • dearmind