I will never stop speaking about the importance of mental health 🖤 September is Suicide Prevention Month. To anyone going through dark times right now, I hope you know how loved you are. There are resources to help you get better, and there are people who want to help. I felt so alone in my struggles three years ago. I’m glad I made it to the other side because no one at the time really knew what I was going through. My biggest regret was not reaching out sooner, but I’m grateful that I’m here today. I always keep free resources in my bio for whoever needs it 🖤 keep fighting the good fight #mentalhealth #mentalhealthawarenessmonth #athletementalhealth #athlete