TGIF! Push yourself into the weekend with these TRX push-up variations courtesy of patrickmillerx : ➡️ TRX Push-up ➡️ TRX Atomic Push-up ➡️ TRX Spider-Man Push-up PLUS two bonus challengers: 🔥 Foot-Elevated Push-up 🔥 Single-Leg Push-up Save and try!! #Pushup #upperbodyworkout #strengthtraining #resistancetraining