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@trxtraining
We're cranking up the heat with a conditioning workout. We guarantee TRX trainers raeclarke_ and georgialeggy will have your heart-pumping. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉 Complete 3 rounds of each exercise for 30 seconds of movement followed by 30 seconds of rest. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ TRX Jumping Alternating Curtsy Lunges 2️⃣ TRX Jump Squats 3️⃣ TRX Jump Lunges ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #TRXTip: Make sure to have a water bottle nearby to keep hydrated. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #TRX #TRXforANYBODY #LetsMove

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    • trxtip
    • trxforanybody
    • trx
    • letsmove