Let's Talk About Healthy Fats 🥑⁠ ⁠ If “fat” still feels like a bad word to you, than our latest Impact Blog post is for you! ⁠ ⁠ We’ll break down why we need healthy fats, what types of fats to look for, and how to incorporate them into your daily eating.⁠ ⁠ To read more visit ➡️ impactkitchen.ca/blog-embracing-healthy-fats OR click the 🔗 in our bio.⁠ ⁠ #ImpactEveryday #ImpactKitchen #Healthyfats #avocado #smokedsalmon #wellness #omega3 #nutrients