Are you ready for my next kooky wellness hack?? 🤣🌎🌱❤️ I was “grounding” in every country I traveled to this summer to try and help me adjust to the time zone. I think it helped! More travel plans this fall, and I’m gonna keep it going. This weekend I’m in Colorado with teammeridia to participate in boulderthon Next weekend I’m in LA with airbnb hosting an Airbnb Experience Then we’re headed to NY for a weekend Then Portland to visit my bestie and our godchildren Then Ojai for a special event with espnw Then NYC with runna for nycmarathon Then back to Colorado for more training with teammeridia through the rest of the year! What else do you all do to help adjust to time zones when you travel??? #traveltips #grounding #timezonechanges