Looking for a low-impact class that still gives you real results? Our Sculpt: Mat class builds a strong foundation with dance-inspired sculpt moves that fire up your core and glutes, improve posture, and leave you feeling longer, leaner, and stronger. Think Pilates… but with music, energy, and a burn that lasts. Sign up on dancebody.com or stream it live on DanceBody LIVE. . . . Workouts in TriBeCa | Workouts in NoMad #danceworkouts #danceworkout #dancefitness #dancecardio #nycfitness #dancebody #womenshealth #groupfitness #workoutclass