If you’re an athlete it’s completely normal to feel nervous before a game It’s a blessing really. It feels like you’re really alive Don’t try to suppress it Embrace it Tell yourself that you’re EXCITED, instead of trying to calm yourself down This simple switch will transform the way you feel I did this before every game as a d1 athlete and it was the biggest game changer for me Comment “TRAVEL” and I’ll DM you my free athlete travel nutrition guide ✅ Follow for more athlete tips ✅ #athlete #mindset #mindsetshifts