This #WorldMentalHealthDay, enjoy your prescription from RSPB President doctoramirkhan, whether it’s in your garden, local green space or even just looking out of the window, take a moment to recharge and reconnect with nature 🧘 Being closer to nature can have a powerful impact on our mental health. That’s why we created the RSPB Nature Prescriptions, a simple way for healthcare and associated professionals to help improve health and wellbeing by encouraging connections with nature.  A huge thank you to the players of peoplespostcodelottery, as we’ve now been able to expand into the West Midlands, Cardiff & Newport, bringing this scheme to more people across the UK! Think it’s time to hug a tree now 🤗🌳 #mentalhealth #wellbeing #natureprescriptions #rspb