Crashed my sister’s work trip in Vegas bcuz why not 🤣
Howeverrrr…I’m still gonna get this workout in tho! We out tonight (balance lol)
Upper Body Day:
✨Arnold Press – 3x12
✨Rear Delt Fly – 3x12
✨Single Arm Row – 3x12 each side
✨Straight Arm Pulldown – 3x12
✨Bicep Curls – 3x12
✨Core Circuit 3x15 (plank knee taps, db toe taps + bridge knee pulls)
✨Stairmaster 45 min
#fitnessmotivation #progressoverperfection #upperbodyworkout