Need a little weekend reset? Think 5. 🌱 👀 5 things you can see (we've got 5 for you right here) 🤲 4 things you can feel (the breeze, a leaf in your hand, a cold or hot beverage, the sun on your face) 👂 3 things you can hear (birds chirping, water running or dripping, the wind) 👃 2 things you can smell (mint leaves, cut grass, freshly brewed tea) 👅 1 thing you can taste (fresh mint) You can use this exercise to help ground you, wherever the weekend, or the upcoming week takes you. 💚 #Groudning #Wellness #Mint #BonniePlants #Plants #Weekend #Friday #TGIF