Comment TIPS to see the full video with 18 more tips!
Fun fact: cardio equipment has an option to input your age & weight to track your calories more accurately! And to burn more calories, try walking at an incline, with at least a 2.7x speed at a comfortable incline, *without* keeping your hands on the machine! Let’s elevate your cardio!
To see 18 more tips to elevate your training & physique, comment TIPS!
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