Comment TIPS and I’ll send you my full YouTube video!
Remember: knees over toes for quad-focused exercises. Hip hinge and butt back, knees on top of toes for glute-focused exercises. This tip will ensure you are hitting the right muscle group every time!
Comment TIPS and I’ll send you my YouTube video with 18 other tips I’ve learned over my 18 years of bodybuilding!
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20 Years Vegan!
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