Struggling to smash your long runs? š
Weāve all been there, itās easy to focus on the goal at the end of your plan, but the real challenge is ticking off every run⦠especially the long ones.
Coach a.culling gives us the DL on how to actually prepare for those long runs so you can go into them with a positive mindset.
Let us know in the comments what your ultimate hack is for getting through long runs.
#runna #longrun #runningcoach #runningtips