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@donald.montero
5 Ways I Stay Active While Working a 9–5 💼💪 Balancing a corporate job and fitness isn’t easy but it’s possible. Here’s what helps me stay on track even with a full-time schedule 👇 1. Use my lunch break to train even 45 mins beats none. 2. Prep workouts in advance so there’s no decision fatigue. 3. Walk during calls movement = momentum. 4. Keep protein + snacks at my desk to avoid junk food. 5. Treat workouts like non-negotiable meetings with myself. You don’t need more time. you need a better system. ➡️ I’m giving away a few free 1-on-1 Personal Training Strategy Session this week to help you create your own 9–5 fitness plan. Comment “CHANGE” below and I’ll DM you the details. 🔥 #fitnessmotivation #personaltrainer #fitnessjourney #life #motivation #fitness #fitnessmodel #lifestyle #fitlife #fitnessjourney

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