🎃 Don’t toss those pumpkin seeds! Turn your Halloween carving leftovers into a crunchy, nutritious fall snack. 🍂✨ Here’s how: 1️⃣ Scoop out the seeds and rinse well. 2️⃣ Pat dry and toss with olive oil + your favorite seasoning combo. 3️⃣ Roast at 350°F for 12–15 minutes, stirring halfway until golden and crispy. Pumpkin seeds aren’t just delicious — they’re a nutrition powerhouse packed with plant-based protein, magnesium, zinc, and healthy fats that support heart health, immune function, and energy. 💪🧡 Try one of these cozy fall flavors and snack smart all season long. 💡 Pro tip: Store extras in an airtight jar for crunchy, protein-packed snacking anytime! #RoastedPumpkinSeeds #PumpkinSeedRecipes #FallSnacks #HealthySnacks #FoodIsMedicine #FallFlavors #HealthyEating #ZeroWasteRecipes #PlantBasedSnacks