#ad If you've been feeling a little off, noticing changes in your cycle and wondering if this could be perimenopause, you can now use the new NC° Perimenopause feature in the @Natural Cycles° app to help you figure out where you might be in your perimenopause journey. The app analyzes your cycle, symptoms, and biometric data so you can show your doctor — plus you get daily, personalized insights. Check the link in my bio to sign up and use code ILANA to save 15% off an annual subscription + get a discount on the new NC° Band! #nycmom #dayinthelife #perimenopause #momsover40