Did you know the way you sleep can actually affect how your skin ages? 💤⁠ ⁠ Sleeping on your back is best because it keeps your face off the pillow, reducing friction, pressure, and those sleep lines that can turn into wrinkles over time. ⁠ ⁠ If you’re a side or stomach sleeper, try using pillows to support your position, switch to silk pillowcases, and keep your bedding clean to protect your skin barrier.⁠ ⁠ Your skin repairs itself while you sleep...make sure you’re not undoing that progress overnight. ⁠ ⁠ #DermTips #SkinHealth #AntiAging #DrGeetaYadav