Peak performance isn’t built on training alone. It’s built on recovery.
Recovery is where strength takes hold, where speed improves, and where the body adapts to the workload. From structured mobility work and contrast therapy to sleep routines and regeneration sessions, every recovery window has a purpose.
Our team monitors load, recovery scores, and readiness to make sure every athlete stays in that high-performance zone. Because the goal isn’t just to train harder, it’s to train smarter and arrive in Indy at their absolute best.
Recovery isn’t rest. It’s preparation for what’s next.
#ExosReady