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@kalejunkie
FOLLOW @kalejunkie for more easy recipes, like this CRISPY PARMESAN SMASHED BROCCOLI w/high protein ranch dip—my favorite way to eat broccoli! The broccoli gets thin and crispy on the edges and then dipped into my favorite ranch dip! Crispy Smashed Parmesan Broccoli 1 large crown broccoli, washed and cut into florets 1/4 cup olive oil 1 tsp garlic powder 1 tsp kosher salt 1/2 tsp ground black pepper 3/4 cup freshly grated parmesan High protein ranch dip 1 cup cottage cheese 3/4 cup greek yogurt 1/4 cup chicken broth 3 cloves garlic 1 tb dried dill 1 tb dried parsley 1 tsp onion powder Bring water to a boil, and add the broccoli florets. Let boil for about 3-4 minutes, do not leave on longer than that, or the broccoli will be mushy, then add to an ice bath to stop the cooking process. Remove broccoli from water and dry with a paper towel, gently removing as much liquid as possible. Next, preheat oven to 425F. Add grated parmesan in an even layer on a parchment lined baking sheet. Li...

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