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Save and follow @kalejunkie for more! SAUCY BEEF AND BROCCOLI for Episode 3 of my DINNER IN 20 series, where I show you how to make healthy, high protein, nourishing, restaurant quality dinners in 20 minutes or less. This one is a real WINNER and tastes better than any takeout—it’s SAUCY, packed with flavor and all the textures, and bonus—it is fantastic to include in your meal preps!⁣ ⁣ Makes 4-6 servings⁣ BEEF AND BROCCOLI INGREDIENTS:⁣ 2 tb avocado oil or olive oil⁣ 1 pound flank steak, cut into bite sized pieces⁣ 4 cups broccoli florets, cut into bite sized pieces⁣ 4 cloves garlic, mashed⁣ 2 green onions, sliced thin, whites and green parts⁣ 1/4 cup water⁣ ⁣ SAUCE INGREDIENTS:⁣ 3/4 cup beef or chicken broth (or water)⁣ 1/4 cup hoisin sauce (I used gluten-free)⁣ 1/4 cup low sodium soy sauce or coconut aminos⁣ 1 tb rice vinegar⁣ 2 tsp avocado oil ⁣ 2 tb arrowroot/tapioca flour/corn starch⁣ 2 tsp ground ginger⁣ 1 tsp ground black pepper⁣ ⁣ INSTRUCTIONS:⁣ Start by cutting the steak & b...

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