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Follow @kalejunkie for more easy recipes! LEMON PARMESAN SMASHED BROCCOLI 🄦 This is such an easy and very delicious way to eat your broccoli, and pro tip—instead of chopping the broccoli into florets before boiling, stick the entire crown into the water and then chop into smaller pieces—less messy!!! I recommend doubling this recipe because it is so delicious, one person (ME) can eat the entire tray straight from the oven!⁣ ⁣ 1 large crown broccoli, washed⁣ 1/4 cup olive oil⁣ 1 lemon, juiced⁣ 1 tsp garlic powder⁣ 1 tsp kosher salt⁣ 1/2 tsp ground black pepper⁣ 1/3 cup freshly grated parmesan⁣ ⁣ Bring water to a boil, and add one broccoli crown. Let boil for about 4-5 minutes, do not leave on longer than that, or the broccoli will be mushy, then rinse with cold water to stop the cooking process. Preheat oven to 400F. Prepare the vinaigrette and set aside. Cut/break up the broccoli into florets, then line them up on a parchment lined baking sheet. Smash the broccoli with the bottom of. ...
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