Just a friendly reminder, throwers need to be strong! Here we have some of our on-site athletes putting in work! This is our last program during the preseason period before we transition into the indoor period, keeping the petal to the metal, pushing heavy weight! If you’re looking for a training program that is planned out, click the link on our bio! Gym: garagestrength #THROWSUNIVERSITY #GARAGESTRENGTH #FIREMEUP #SHOTPUT #DISCUS #DISCUSTHROW #HAMMER #HAMMERTHROW #JAVELIN #JAVELINTHROW #THROW #THROWERS #TRAINING #TRAININGTIPS #TIPS #SPORT #SPORTSSPECIFIC #SPECIFICITY #DRILLS #SPORTDRILL #TRACKANDFIELD #NCAA #TRACKANDFIELD #FIELDANDTRACK