To my brothers, 🙏🏾 Becoming a better version of yourself takes time. You don’t wake up changed overnight. It happens in the quiet days when no one sees you fighting through it, choosing to keep going when you could give up. You’re learning new ways to think, new ways to move, new ways to love yourself again. And that takes patience. So stop rushing where you’re headed and start appreciating where you’re growing. You may not be who you want to be yet, but you’re not who you used to be either. Keep going. You’re becoming him. #MensHealthMonth #Growth #Patience #Healing #ACHV