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@voiceinsport
Do you ever wonder if doing different types of training could make you a stronger, more well-rounded athlete? Have you ever felt constantly tired, moody, or stuck in your training? Meet Dr. Leah Roberts— board-certified, Emergency Medicine physician, and VIS Expert— now on voiceinsport. Work with Dr. Leah: • 1-on-1 Sessions She helps VIS members: • Understand the menstrual cycle and performance • Learn about RED-S and its impact on energy and focus • Fuel for endurance, strength, and confidence • Prevent burnout and reduce injuries with cross training "Understanding your body is power." — Dr. Leah Roberts leahrobertsmd Girls 13-23: Book in the VOICEINSPORT App. Link in bio 🔗📲 #HighschoolAthlete #GirlsInSport #StudentAthlete #CrossTraining #RecoveryAndFueling #WomenInSports

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    • womeninsports
    • highschoolathlete
    • crosstraining
    • girlsinsport
    • recoveryandfueling
    • studentathlete