Shohei Ohtani is redefining what peak performance looks like. While hitting and pitching at the highest level, he credits consistent sleep as a key to staying sharp, focused, and ready to perform. Tune in to hear some of the unique ways he prioritizes his sleep! ⚾️😴 Want more content at the intersection of sleep and sports performance? Follow and subscribe to my newsletter for more insights straight to your inbox! #MLB #Dodgers #WorldSeries #MVP #Baseball #AthleteRecovery #SleepDoctor #MahMethod