If you want to get more calcium into your diet, try these easy additions: 🥣 Add milk instead of water to your oatmeal. 🧀 Snack on almonds and cheese sticks. 🍳 Add cheese to eggs or pasta. 🥗 Mix yogurt into dips or dressings. 🦷💪 Calcium strengthens enamel, supports tooth structure and protects against decay. Work some of these foods into your daily diet to make sure you’re taking care of your teeth. #dentalhealth