vlog style what I eat in a day 🫶🏼 healthy but realistic! also wanted to include my maple Dijon chicken recipe for you: Ingredients 1 tbsp olive oil 2 skinless chicken breast halves (around 1-1.5 lbs) 1/3 cup chicken broth 1/3 cup organic maple syrup 2 tsp chopped fresh thyme 2 cloves garlic minced 1 tbsp apple cider vinegar (or pumpkin vinegar) 1 tbsp stone-ground mustard Salt and pepper to taste Instructions 1. Preheat oven to 400F. 2. Heat oil in a large ovenproof skillet. 3. Season chicken with salt and pepper. Cook chicken in hot oil, 2 mins per side or until golden. Remove. 4. Add broth, syrup, 1 tsp thyme, and garlic to pan, scrape bottom for bits. 5. Cook sauce for 2 mins, add vinegar, mustard, cook 1 more min. 6. Return chicken to pan, spoon sauce over. Bake for 10 mins. 7. Spoon sauce over chicken, sprinkle remaining thyme and serve warm. #whatieatinaday #wieiad #foryou #healthyrecipes #healthydinner