7 am - 8:15am Friday Dec 12th & 19th with replay available circlestudio.info/PranakriyaPosesoftheSages Join us for a special two-part series exploring the transformative poses named after the ancient sages (Rishis). Drawing on the Pranakriya tradition of awareness, the practice is designed to help you cultivate inner balance, strength, and clarity—essential qualities for navigating the demands of the holidays. Each 75-minute class is an opportunity to move beyond physical shape and use these powerful asanas as a laboratory for self-inquiry and energy management. 12/12 The Sage's Twist: Grounding & Introspection Focus on the deep, seated twisting postures, including Marichyasana (Sage Marichi's Pose) and Bharadvajasana (Bharadvaja's Twist). This practice emphasizes detoxification, spinal mobility, and cultivating the inward focus (introspection) needed to find stillness and clarity before the holiday rush begins. 12/19 The Sage's Strength: Energy & Stability Shift your fo...