It’s hard not to compare myself to ‘who I was’ or ‘what I looked’ like years ago when I was training full time as an athlete. I recognize and acknowledge that I had a different goal and was in a different chapter of my life. I still like to push and challenge myself, because that’s who I am. It’s still important to train, to be strong, to be capable, to be dynamic and to handle what life throws at me outside of the gym. If you’re struggling to find a reason to do it for yourself, do it for your family, for your kids, for your parents or community. Movement is medicine and being prepared is important! #justgaux #letsgaux #gauxgirl #builtforthewild #dontweaken