As winter approaches, our bodies work a little harder. Cooler air, less sunlight, and more time indoors all shape how our immune system shows up ❄️ Getting outside, staying consistent with movement, and choosing nutrient-dense habits helps keep your foundation strong during a season when wellness can easily slip 🌱✨ A steady routine, even in small ways, is what supports immunity most through the colder months. How are you showing up for yourself this season? 🧡 #BestinGlass #BottledNature #LivingBeverages #DrinkSolti #LetYourselfShine