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2025
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@christianjdyer
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This > Crunches Workout: 3 Rounds 20 Around the body each way 10 marches each leg 20 halos each way 10 plank pull throughs each side Rest 2 mins repeat x 3
#coreworkout
#abroutine
#abworkout
#corestrengthening
#fitness
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abworkout
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fitness
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