Neuroscience shows that your stressed brain lies to you. It makes you overthink conversations, misread situations, assume the worst, and miss opportunities that are right in front of you. When you learn to regulate your nervous system, your intuition sharpens, your perception expands, and the life you want finally becomes visible again. Slow down. Pour into yourself. Your nervous system is the gateway to your next level. 🤍 💖 Em 🐬 #neuroscience #stress #reality