All in a days work.. HS players are returning from the fall campaigns in the ISL and MIAA Getting baseline numbers for their sprints, jumps, and bodyweights will help us accurately guide their training for the next 8 months ISOs and planned progressions will build a solid base for next year’s polished product ⚔️ #competefootball #sportsperformance #athletedevelopment #speed #acceleration #ncaa