This video gave me anxiety. From the left elbow strap coming undone (leaving an asymmetric compression to work with) to the plates sliding off and spotter on the side shoving them back on (not realizing the imbalance it will make and shift in momentum to load the left side of the lifter. Nothing against him, he had a second to make a decision). What an action packed 60 seconds of work.
Sheeeesh
josephtumbarello Gonna make this in 6 weeks. Last bulk files
#workout #benchpress #fitness